I’ll Show You Mine…. (peptide stack)

It’s been a minute!

The start of 2026 has brought some tougher days for many of us.

But I hope this finds you safe and warm and filled with hope for bright days ahead. 🌅

This month: I finally learned how to tolerate Thymogen, shift immunity, and calm mast cells ~ without KPV

As some of you know, I got shingles in December.

It certainly wasn’t on my radar and I never realized how many people our age have had it!

I wrote about what I used to heal my nerve damage and pain surprisingly quickly, in this post:

ARA 290 for Nerve Pain & Regeneration

As soon as I saw the rash and realized it was the cause of my intense nerve pain, I started following our acute illness protocol (below) which includes Thymogen Alpha 1 – to boost immune response.

It was very helpful, as usual! But there’s more..

While my immune system was preoccupied fighting the virus (Th1 response) it stopped creating autoimmune reactions associated with Th2 / 17 dominant symptoms (eg. Th2 – allergies, mast cells, gut issues, Th17 – joint inflammation)

This happens to many of us (and our kids) anytime we’re sick.

One day, while cleaning dust bunnies and not sneezing (without taking KPV), I decided I must figure out how to sustain the glorious immune shift, long term!

Having shingles meant the house got a bit dusty in some places 🙂

I researched and also experimented with my daughter and we’ve been able replicate those same immune benefits even when we are healthy!

This feels almost miraculous because doctors haven’t previously had much to offer those of us who are very sensitive and have Th2 or Th17 dominance.

I wrote a deep dive post that includes the science:

‘Virus Effect’ Hack: Achieve Remission of symptoms – every day

TL;DR: The right mix of immune calming / anti-inflammatory peptides alongside Thymogen smooths tolerance so it doesn’t cause flares from abruptly activating / boosting the immune system (when not facing an acute illness).

Plavelle, Larazotide and NAD+ are the ones we’re using and details about how they help more softly usher in Thymogen’s shift are in the above post.

We’ve also been pairing it with TB4 Frag for amazing results, but that isn’t as directly responsible for Thymogen tolerance.

You could say having shingles led me to a new favorite peptide blend (first image below).

For it’s ability significantly turn down reactivity and create body-wide calm, I’m naming it the HUSH Blend.

Reach for it if your body needs hushing 🤍

It’s so effective, I haven’t used KPV in over a month – and have had no reactions to any of my usual autoimmune, allergic or mast cell triggers and no joint inflammation.

Current Peptide Stack

Below is each peptide or small molecule we use.

HUSH Blend ~ new!

We use this one multiple times per day.

Approx **1/8 – 1/4 cap** of each one, combined.
Shown in a medium sized capsule (any size will work)

You can instead sprinkle a little of each under your tongue – I often do this.

• Components: Thymogen, TB4 Frag, Plavelle, Larazotide

Me: 1 cap, 4 to 5x a day

My daughter: 1 cap, twice a day

• TB4 Frag can be optional if you don’t need any tissue healing – but who doesn’t?

• Also important to pair with NAD+ Spray (once per day, see below)

• Where to buy them is near the end of this post.

• If you need a capsule holder, here’s an affordable option and empty capsules. Usually for these, I just use caps I’ve previously emptied.

If you want to make more than 2 at a time, you will want a slightly larger holder

Morning

Bioregulator Peptides / Small molecules to support:

Approx 1/8 cap each (except where noted) combined in a 00 size capsule.
Can use as many as you wish together, per Dr. Holthorf.

Both of us:

• PinealPep

PinealPep Blend also contains CerebroPep and more and is in my recent blog post & video:

Which Brain Peptide is Right for You?

• ThyroPep (thyroid – 1/2 capsule) more of this one because it also contains glandulars.

Me:

• 5 Amino 1 MQ (mitochondria / fat cell metabolism)

• Vita Peptides:

Adrenact / Pituitary / Hypothalamus / Pancreas (or Gastro) / Vessels / Kidney / Liver / Bone Marrow

Collacell / LunGuard / Bladder / Ovary

Rotating ~ Bile, Cartilage, Heart, Vision, Muscles

You can choose others based on your needs.

Read about each of the 26 organ specific peptides and dosing in our

Bioregulator Peptide Guide.

• Epitalon – Pinealon Liquid: 1 drop 3-4 days on, 3-4 days off

My daughter:

Kidney / Bone Marrow / Lungs / Vessels

KPV / Gastric Mucin (extremely small sprinkle of each of these)

Noon

Time for some liquids!

Both of us: NAD+ Spray Sublingual (1/2 to 1 spray)

For mitochondria, cellular energy, mast cell calming
Blog: NAD+ Get the good stuff for your starving mitochondria
This can be important to use with the HUSH Blend – explanation is in this post.

Me: ARA 290 (250 mcg SubQ) – can also consider it sublingually