Our family’s passion for natural health and biomedical healing goes back to 2009.
Since then, our Facebook group has grown to over 59,000 amazing members — I mention this only to let you know, we’ve been in this arena for a while!

You can find earlier posts at RK Village, Recovering Kids, and Regarding Caroline.
When I found myself with long COVID, I was optimistic (most days!) that I could find a way out, but finding the right combination of treatments took a while!
This blog was created to share the tremendously helpful protocols I’ve found for both myself and my daughter along the way.
They have improved our health far beyond long COVID issues and we’re excited to share them!
(Note: I shared every treatment I tried in this post, if it’s not mentioned, I didn’t do it. I am told there’s an imposter on Telegram 🤷🏻♀️.)
We hope some of our ideas can help you turn the next page on your healing journey too! 📔
🤍 Rebecca + Caroline
New! My Digital Mind, available here to help you find your best path to healing 24/7:


Everything I write about I have discovered and purchased on my own. There are no ads or sponsored content. We are not amazon affiliates.
We are fortunate to be in a position that we need no additional financial gain.
Thank you to all of our friends and followers – you each have made giving back to the community very rewarding!
